It is NEVER too late to get your body back…or create an even BETTER body than you’ve ever had! Having two kids back to back (& gaining lotsa poundage with the first) made me scared I would never again enjoy the level of fitness/musculature I had before pregnancy. I had to work my tush off, but I decided it was worth it.
It all starts with a DECISION. Decide you are worth the effort, inconvenience, temporary discomfort - this is your one & only life. You deserve to feel beautiful & strong in your skin!
And shoutout to all you fit moms out there who are setting an example of health & well being for your families!! *****TAG a fit & inspirational mom below!****
Need help getting started? Get in on one of my fitness challenges! Find me on FB: Lindsey Forche Fitness & Wellness :)